Napa Valley, California
At ON CORE Studio, we promote optimal health, wellbeing, and balance of body, mind, and spirit through individualized movement education and comprehensive wellness services. To best serve you, we offer world-class training in Pilates, GYROTONIC ® and GYROKINESIS ® methodologies and yoga. We welcome you to our fully equipped studio for a private or duet appointment. ON CORE Studio is proud to sponsor destination style workshops and teacher trainings—allowing students an opportunity to learn and play in the Napa Valley with plenty of time to enjoy the beauty our region has to offer.
ON CORE Studio is proud to be equipped with Balanced Body Pilates apparatus. Each machine offers a different challenge or assistance to each family of exercises maximizing the client’s ability to learn the movements from the inside out. In addition to the Balanced Body machines, the studio has a GYROTONIC ® Cobra Tower, a mat space, foam rollers, Swiss balls, rotator discs, Bosu® ball, Thera-Bands, and various Pilates accessories.